Body Image:”I Compared Myself to Others and Became Focused on What I Saw in the Mirror” Nicola King

0 May 24, 2017 By Dang

“My name is Nicola King, I’m 24 years old. When I was 16, I became obsessed with my weight (Body Image) and started counting calories which led me to become sick. Shortly after, I was diagnosed with anorexia (an obsessive desire to lose weight by refusing to eat)

Growing up, I always had a healthy appetite, but when I got to my teens, I started having mood and anger issues. I became more aware of my looks and began obsessing over my weight. I always wanted to be slimmer or a different shape or size. I compared myself to others and became focused on what I saw in the mirror. The illness slowly crept into my head. It started with chocolate, and then I kept cutting out food and calories until I wasn’t eating anything at all. Read: Building Our Kids’ Self Esteem. A Lesson From my Mama

I could refuse to eat for six weeks straight or even drink water because I was scared of adding weight. A few years ago, it got so bad that I had to be admitted into intensive care. The doctors told my parents to say goodbye to me because my organs were shutting down. My hair was falling out, my periods stopped and I was in constant agony.

At my worst, I weighed four stone (25 Kilograms), had a BMI of eight and I felt dead. Some how I survived, because the doctors sedated me and kept me tube fed. Six months after, I was discharged from the hospital. I channeled that negative obsession towards weight building and started going to the gym

Going to the gym has given me focus and something I can get up for in the morning. It’s my therapy and escape and it’s a liberating feeling to push your body to the extreme but in a positive and healthy way. Its been a very long road since then but for the first time, I am proud of myself

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I never thought I would get to this point. I didn’t even think I would still be here. Its surreal to have come this far- its overwhelming. When I look at the photos from when I was ill, it hurts, but I feel like I have come so far. If it wasn’t for my family and bodybuilding, I don’t know if I would still be here.”.


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